Summer Workshops - A Grounded Approach!
June 26th '08 - 12:39pm
Summer 2008, I am doing 2 workshops in Vancouver BC, that both deal with learning/fine tuning your smooth extensions and torso/hip movements. All of this has to come from proper posture/alignment and knowledge of how to move safely and effectively without developing injuries, vulnerabilities and bad physical habits.
" A Grounded Approach to Bellydance (parts 1 & 2)"
Everyone can achieve these moves and not hurt themselves.
So, we will take a more in depth look into these areas and start correcting our weakened areas and learn how to develop our own practice for stronger support in our bodies for a powerful performance, presence, and mind.
These are designed for any style of bellydance, any level of experience.
This selection of notes/movements are designed for you to incorporate into your own personal practice and daily life.
July - Extensions & Support (Control & Prevention) - part 1
Aug. - Torso Control Training - part 2
* Anyone who has been suffering from knee problems, back problems, upper body tightness, lower body tightness, uneven alignment - would benefit!
Lava - Whistler Workshops!
June 25th '08 - 1:47pm
Lava's coming to Whistler in Aug. '08!!
more details coming soon!
Summer Session Sign-ups!
June 25th '08 - 1:46pm
Lava's summer session of classes is now open for regsitration!
Another summer of practice sessions and workshops, to keep upour skills through the summer break!
Check out sign up options for summer of 2008! Summer Classes & registrations...
Abbotsford Workshop!!!
June 25th '08 - 1:46pm
Lava's coming to Abbotsford!!!
Fraser Valley Bellydance hosts Lava in a fun filled afternoon in Abbotsford - Tribal Style!!!! An afternoon of all things tribal!
DON'T MISS OUT! workshop details...
At the Beaumont Studios!
February 20th '08 - 1:22pm
Sisters of Alchemy members MiMi's Cauldron & Witchazel Design are now located at the Beaumont Studios in Vancouver!
Both Witchazel & MiMi have joined the list of selected Vancouver Artists to reside at the Beaumont Studios, and will now be open for business! - Shop by appointment!!
For appointments @
Witchazel Design - PM her @ witchazeldesign@gmail.com
and check out her tribe page Witchazel's tribe
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MiMi's Cauldron - PM her at sister9@telus.net
and check out her tribe page MiMi's tribe
* Both lovely ladies are located at:
Studio 1, The Beaumont Studios
316 W.5th Ave (near Cambie St.)
Vancouver BC